Seattle Center of Self-Realization Fellowship

Seabeck Schedule

Schedule for Seabeck Retreat June 5-7, 2026

led by Bro. Padmananda and Br. Rahul

Friday

Time Event Location
4:00 – 8:00 PM Arrive & check-in Juniper Room
6:00 PM Dinner Dining Hall
7:00 PM Social & Reception Pines Meeting Room
8:00 – 9:00 PM Opening class (Silence begins) Meeting House
9 – 9:25 PM Kirtan Sound Check Meeting House

Saturday

Time Event Location
8:00 AM Breakfast & Free Time Dining Hall
9:00 – 9:25 AM Energization Exercises Practice Tennis Court
9:25 – 11:45 AM* Guided Long Meditation* with focus on scientific techniques
– Hong Sau technique of concentration
– Aum technique of meditation
Meeting House
11:45 AM Free time
12:00 Noon – 2:30 PM Lunch & Free Time Dining Hall
2:30 – 3:15 PM Class on “How to get the most out of Meditation” Meeting House
3:15 – 4:15 PM Kirtan Meditation Meeting House
4:15 – 5:00 PM Free Time
5:00 – 5:25 PM Energization Exercises Practice Tennis Court
5:25 -6:25 PM Meditation Meeting House
6:30 PM Dinner Dining Hall
7:30 – 8:30 PM Video: Satsanga with Bro. Chidananda Meeting House
8:30 – 9:00 PM Guided Meditation Meeting House

Sunday

Time Event Location
7:00 AM Breakfast & Free Time Dining Hall
8:00 – 8:25 AM Energization Exercises Practice Tennis Court
8:25 – 11:00 AM Long Meditation with Kirtan Meeting House
11:00 – 11:15 AM Break
11:15 – 11:45 AM Inspirational Service Meeting House
11:45 – Noon Vote of Thanks Meeting House
12:00 – 1:00 PM Lunch Dining Hall
1:00 – 1:20 PM Group Photo Amphitheater
1:20 – 2:30 PM Room Checkout & End of Retreat

* SRF Lesson Student or Kriyaban Card required for admittance